Saturday, April 9, 2011

Broccoli Cutlet

Broccoli is one of the vegetable that has high health benefits and seldom used in cooking. I finally figured out a recipe to include it on my kid's diet.
Both my kids just loved this cutlet and they enjoyed it with ketchup.




Ingredients
Broccoli: 3/4 cup
Potato: 1 medium sized
Bread: 2 slices
Chilli powder: 1/5 tsp
Garam masala powder: 1/2 tsp
Amchoor powder: 1/2 tsp (optional)
Coriander powder: 1 tsp
Salt: 1 tsp
Onion: 1 small
Bread crumbs: for coating
Oil: to fry


Procedure:
Step1:
Steam cook the potato and broccoli


Step2:
Peel the potato and mash it. Now add the cooked broccoli and mix well


Step3:
Remove the side crumbs from the bread and knead it with potato broccoli mixture


Step4:
Divide the dough equally and pat them to desired shape( Can use cookie cutter as well)


Step5:
Coat the balls with bread crumbs uniformly


Step6:
Shallow fry them with oil in a non stick skillet


Step7:
Serve hot with tomato ketchup

20 comments:

  1. DeekshaApril 9, 2011 at 11:35 PM

    yummy as well as healthy cutlets! love it!

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  2. Nandinis foodApril 10, 2011 at 1:13 AM

    Wow! Very nutritious and yummy cutlets! Great way to sneak in broccolis!

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  3. PlatefulApril 10, 2011 at 2:15 AM

    Sounds like a healthy and delicious 'hearty' cutlets, yum!

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  4. Vimitha DuraiApril 10, 2011 at 2:22 AM

    Very healthy and yummy tea time snack...

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  5. Rani acharyuluApril 10, 2011 at 3:24 AM

    Lovely shaped cutlets.Looks delicious!!

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  6. Kaveri VenkateshApril 10, 2011 at 4:50 AM

    Cutlets look yummy....

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  7. kitchen queenApril 10, 2011 at 5:53 AM

    droolworthy and yummy cutlets.

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  8. TinaApril 10, 2011 at 7:10 AM

    healthy n delicious...

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  9. RamyaApril 10, 2011 at 7:12 AM

    What a hearty n healthy cutlets!!!

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  10. Priya SureshApril 10, 2011 at 7:16 AM

    Wat a best way to sneak broccolis, beautiful heart shaped cutlets..

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  11. Hamaree RasoiApril 10, 2011 at 8:42 AM

    Thanks for sharing such step by step method of preparing superb looking cutlets.

    Deepa
    Hamaree Rasoi

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  12. SravsApril 10, 2011 at 9:29 AM

    interesting and very healthy cutlets !!

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  13. VidhyaApril 10, 2011 at 11:26 AM

    Your cutlets are so cute and sounds so healthy and delicious.

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  14. SowmyaApril 10, 2011 at 11:51 AM

    Lovely cutlets....great way to effortlessly make kids eat broccoli!

    Vegetarian Cultural Creatives

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  15. Sneha BennyApril 10, 2011 at 1:59 PM

    Healthy cutlets !!!

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  16. Suja ManojApril 10, 2011 at 4:09 PM

    Healthy and yummy cutlets.

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  17. PushpaApril 10, 2011 at 6:04 PM

    Simply irresistible delicious cutlets.

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  18. PreetyApril 10, 2011 at 6:59 PM

    cutlet looks perfect n crispy

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  19. sojoApril 10, 2011 at 10:48 PM

    thats a great idea for a halthy cutlet

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  20. Mehjabeen ArifApril 12, 2011 at 11:02 AM

    Nice step by step instructions.. Love the idea of brocolli n the shape ofcourse..

    new to ur blog n happy to follow u..

    Do visit me when u get time dear..

    ReplyDelete

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